The No OM Zone Yoga Workouts
From former pro triathlete and Nike yoga spokesperson Kimberly Fowler, creator of the breakthrough Yoga for Athletes® DVD, comes a new crowd pleaser, The No OM Zone Yoga Workouts.
Designed for newcomers to yoga—and people on the fence about it—The No OM Zone serves up three fast, fun yoga workouts just about anyone can get through with confidence right away.
Each workout concentrates on a different area of the body: the upper body, lower body and core. And each is only fifteen minutes long, so there’s no big time commitment (though individual workouts can be done consecutively for a longer session).
Fowler, a recognized yoga expert who also happens to be a distinguished cancer survivor—she’s spoken on behalf of Lance Armstrong’s Livestrong foundation—is at her inspirational best as she leads viewers through The No OM Zone workouts. Her straightforward approach to yoga is refreshing and naturally appeals to those who might find walking into a yoga studio intimidating or too different.
And once Fowler’s got you in The No OM Zone, you’re hooked, as you learn just how rewarding getting some yoga in your life can be. The No OM Zone is the perfect gift for those friends and loved ones who always mean to get into yoga but who, for one reason or another, never quite take the leap. With The No OM Zone, Fowler makes leaping easy.
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Testimonials
Hi there Kimberly,
I ordered your new dvd a couple of weeks ago and hey presto when I came home from work today guess what was shoved through the letterbox…
Woo hoo, after a 30 min easy run I opened THE NO OM ZONE wth gusto and I have to say it was GREAT.
It is perfect for me as you talked me through the whole 3 workouts.
I do work full time and like most women am responsible for the running of the household and looking after everyone. I do have YOGA FOR ATHLETES also, but THE NO OM ZONE is a bit more gentle.
Thanks Kimberly,
Alison
Dundee, Scotland
Awesome new video. Love the core section especially. That is an area I always have been weak on and hate to work, but the 15 min section you have is great. It will be the first thing in my suitcase on my next biz trip in a couple weeks. Later in the year I think I am going to be near one of your studios (Silverlake) on a biz trip and will definitely try to get into a class since I have never been to a formal class!
David Townsend
I was running late, so I missed my yoga class. It was great to have The No Om Zone DVD! I worked in your core practice. The eagle crunches are evil!
Alisha Bolls
